Lamb Keema

Such a simple but deliciously easy dish to prepare using a well stocked store cupboard’s ingredients is my lamb keema recipe.  When I worked for an accountancy practice, one of the clients I used to go out and visit would often feed me some of this for lunch that his wife had made. Bear in mind that they had two young girls who ate this – it would have me almost in tears with the heat – I’m such a wimp!  Be assured that mine is nowhere near as hot as that, but it can be if you want it to!

  • 2 medium onions
  • 15ml Rapeseed oil
  • ½tsp Cumin seeds
  • 2 Bay leaves
  • 1-2 chillies (according on taste)
  • 200g tinned tomatoes
  • 2tsp Garlic & Ginger paste (or 1tsp of each)
  • 1tsp Turmeric
  • ½-1tsp Chilli powder (according to taste)
  • 1tsp Garam masala
  • 500g Lamb mince
  • Salt
  • 50g frozen Peas
  • Cup water
  • Fresh Mint
  • Fresh Coriander
  • 4tbs natural yoghurt
  • 2tsp Mint sauce concentrate
  1. Finely chop the onions.
  2. Heat the oil in a large pan.
  3. Add the cumin seeds and bay leaves and fry off for 30 seconds.
  4. Add the onion and cook until starting to brown.  This should take 3-4 mins.
  5. Add the chopped chillies and the tomatoes.
  6. Stir through thoroughly and cook for 1 minute.
  7. Add the ginger and garlic paste, the turmeric, chilli powder, garam masala and mince.
  8. Stir, breaking the mince down to separate it.
  9. Add ¼ tsp salt and the cup of water, along with the frozen peas and stir thoroughly.
  10. Simmer for 20 minutes until cooked and the liquid has reduced by two thirds.
  11. Chop the mint and coriander finely.
  12. Add the herbs to the keema, mix together and cook for 1 minute.

  1. Remove and discard the bay leaves.
  2. Mix the natural yoghurt with the mint sauce concentrate.

  1. Serve the keema with a spoonful of the minted natural yoghurt, along with a naan bread.

Jersey Royal Potato and Vegetable Curry

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One of the recipes I’m sharing with you using the deliciously nutty and seasonal Jersey Royal Potatoes in collaboration with Asda is for a vegetable curry. Inspired from a recipe my husband found online, he’s adapted and cooked this one for me (as I’m currently recovering from having knee surgery a couple of days ago, and therefore not able to stand for periods of time). Thanks Will x

The ingredients aren’t set in stone for this one; add or remove ingredients that you do or don’t like. (I personally don’t like mushrooms, but he does, so they went in and I picked them out of my dinner). The Mange Tout came from our garden, the French beans were reduced in price in our local supermarket as they had to be sold on the day, as was the courgette. All other ingredients we had at home as staples in our cupboards/fridge.  It looks like a lot of ingredients, I know!

  • 30ml Sunflower oil
  • 2.5ml Black Mustard seeds
  • 2.5ml Cumin seeds
  • 2.5ml Fennel seeds
  • 2.5ml Fenugreek seeds
  • 3 Cardamon pods
  • 1 medium Red onion, chopped
  • 1 large White onion, chopped
  • 3 sticks Celery, diced
  • 2 medium carrots, diced
  • 2.5cm fresh Ginger, grated
  • 5 cloves Garlic, crushed
  • 5ml Salt
  • Medium sweet potato, cubed
  • 10-12 Jersey Royals, cubed
  • 5ml Chilli powder
  • 5ml Turmeric
  • 5ml Cumin
  • 5ml ground Coriander
  • 1 whole Chilli, finely chopped
  • handful of French Beans, sliced in half horizontally
  • 8-10 Mange Tout, sliced in half horizontally
  • 1 cup frozen Peas
  • 1 medium Courgette, diced
  • 50g button Mushrooms, halved
  • Can coconut milk
  • Fresh coriander, chopped.
  1. Prepare all your vegetables as above.  You can keep the following together in bowls as they’ll be added to the curry together in batches:
  • Red and white onions.
  • Celery and carrots.
  • Sweet potato and Jersey Royals.
  • French beans and mange tout.
  • Peas and courgettes.
  • Mushrooms.

(This is how my husband preps his ingredients to cook – I have to leave the kitchen; it’s all too much organisation for me!)

Jersey Royals with Asda

2. In a large saucepan/frying pan with a lid, heat the oil and add your mustard seeds, cumin seeds, fennel seeds, fenugreek seeds and cardamon pods.  Cook for 2-3 minutes to allow the flavours to infuse the oil.  The seeds may start to pop as they cook, don’t worry, this is normal.

3. Add the celery and the carrots, stir to coat evenly in the spiced oil and cook on a medium heat for 2-3 minutes.

4. Add the ginger, garlic and salt and coat evenly.  Cook gently for 4-5 minutes.

5. Add the sweet potato and the Jersey Royals, stir thoroughly and cook for 2-3 minutes.  If the vegetables start to stick to the pan, add a splash of water to loosen the mixture.

6. Add the chilli powder, turmeric, cumin powder and coriander powder, stir and cook for 2-3 minutes.

7. Add the fresh chilli and stir thoroughly.  Cook for 1-2 minutes.

8. Add the French beans, mange tout and stir.  Place the lid on the pan and simmer for 5 minutes.

9. Add the frozen peas and diced courgettes.  Cook for 2-3 minutes.

Jersey Royals with Asda

10. Stir in the mushrooms.  Place the lid on the pan and cook for 5 minutes.

11. Add the coconut milk, bring to a gentle boil, then reduce the heat to a simmer, put the lid on and simmer for 10-12 minutes until the vegetables are all cooked.

Jersey Royals with Asda

12. Finally stir through the chopped coriander and serve with boiled rice.

Jersey Royals with Asda

He cooked this on his little camping stove in the garden to tease the neighbours I think with the delicious smells, but we didn’t invite them to share the meal with us! HAHA!

This recipe is cooked in collaboration with Asda and Jersey Royals to highlight the versatility and great flavour of Jersey Royal potatoes.

Slow Cooked Shin of Beef

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I’d originally wanted to cook Ox cheek, however neither of my two local butchers had any, and only one had some British shin of beef as an alternative, so that’s what I’ve used for today’s dinner.  I’ve cooked this in 2/3 bottle of Aldi UK Fleurie red wine, from the Beaujolais region of France, but you could use an ale if you prefer.

30ml Rapeseed oil

2 medium onions, chopped

3 medium carrots, chopped

3 sticks of celery, chopped

3 cloves of garlic, bruised

2tbs Plain flour

Salt & pepper

2kg Shin of beef, diced

500ml red wine (or ale)

300ml beef stock

Handful of thyme, roughly chopped

2 Bay leaves

Stick of cinnamon

 

1. Preheat your oven to 180℃ (160℃ fan).

Slow cooked beef shin in Aldi Fleurie red wine

Slow cooked beef shin in Aldi Fleurie red wine

2. In a large casserole dish, heat 15ml of oil.

3. Fry the onions, carrots, celery and garlic until transparent, but not coloured.

Slow cooked beef shin in Aldi Fleurie red wine

4. Remove the vegetables to a bowl whilst you prepare the beef.

5. In a plastic bag, put the flour and season with salt and pepper.

Slow cooked beef shin in Aldi Fleurie red wine

6. Place the beef into the bag and toss to coat evenly. Shake off the excess.

7. Heat 15ml of oil in the casserole dish and fry the beef in batches until brown on all sides.

8. Remove the beef with the vegetables.

Slow cooked beef shin in Aldi Fleurie red wine

9. Add 100ml of the wine to the casserole dish and scrape the bottom of the dish to release all the flavours.

10. Add the rest of the wine, the beef stock, thyme, bay leaves and cinnamon stick, along with the browned beef and vegetables.

Slow cooked beef shin in Aldi Fleurie red wine

11. Give it a good stir to mix, put the lid on and put the casserole dish into the oven to cook.

12. Cook for 3-4 hours until the beef is tender and falls apart.

13. Remove the bay leaves, cinnamon stick and the garlic cloves.

14. Serve on a bed of chive mashed potatoes with some steamed savoy cabbage.

Slow cooked beef shin in Aldi Fleurie red wine

Roasted tomato, pepper & garlic soup

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It’s New Years Day 2016; the start of a new calander year for us all. Despite a very late night watching a film with my family into the ‘wee small hours’, the body clock kicked in and wouldn’t let me have a lay in, sadly, so it was time to get up, have breakfast and create my first dish of the new year then!

Roasted tomato, pepper & garlic soup

Having bought 3 nets of reduced tomatoes in Tesco a couple of days ago (29p/pack), as well as a pack of Romaro peppers (reduced to 39p), along with a couple of yellow peppers and garlic from my fridge, basil growing in a pot on my kitchen windowsill and some fabulous basil infused extra virgin olive oil from Pomora that I picked up at the BBC Good Food Winter show in November, I set about prepping and making a delicious soup for today’s lunch.  Measurements aren’t an exact science here; it’s more about the flavour and your own personal taste guiding you through to the finished product, but to give you an idea what I threw together to make my soup, here’s what I used:

25 salad tomatoes

2 Romaro red peppers

2 Yellow peppers

4 cloves of garlic

6 Stems of fresh basil (stalks and leaves)

15ml Pomora basil extra virgin olive oil

Pinch sea salt

15ml Tomato puree

15ml Sugar

5ml Turmeric powder

Black pepper

15ml Balsamic vinegar

 

1. Preheat your often to 180℃.

2. Halve the tomatoes. Remove the stalks, seeds and pith from the peppers. Peel the garlic and put all of these into a large, heavy based roasting dish (my Le Creuset roasting pan is ideal for this).

3. Throw in the basil, then sprinkle with sea salt and drizzle with oil.  Toss or stir together until all the vegetables are coated in the oil.

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4. Roast for 30-40 minutes until the tomatoes are soft and pulpy and the peppers and garlic are cooked.

5. Remove the tomato skins into a sieve and squeeze the juices from them back into your roasting dish (no point in wasting that delicious, roasted flavour, eh?!)

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6. Transfer the roasted tomatoes, peppers, garlic etc. from your roasting pan to a blender (I use a Kenwood blender jug attachment on my trusty Kenwood Major Titanium stand mixer).  Add the tomato purée, sugar, turmeric and a good grinding of black pepper, then blitz until smooth.

7. Pour the soup into a saucepan, add the balsamic vinegar and heat through, tasting and adjusting your seasoning if required.

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8. Serve with a splash of double cream and some lovely, crunchy croutons.

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The Pomora Extra Virgin Olive Oil was a free sample I picked up at the BBC Good Food Show.  It was not provided in order for me to develop or publish a recipe on behalf of Pomora.

Have a happy, tasty new year!