Jersey Royal Potato and Vegetable Curry

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One of the recipes I’m sharing with you using the deliciously nutty and seasonal Jersey Royal Potatoes in collaboration with Asda is for a vegetable curry. Inspired from a recipe my husband found online, he’s adapted and cooked this one for me (as I’m currently recovering from having knee surgery a couple of days ago, and therefore not able to stand for periods of time). Thanks Will x

The ingredients aren’t set in stone for this one; add or remove ingredients that you do or don’t like. (I personally don’t like mushrooms, but he does, so they went in and I picked them out of my dinner). The Mange Tout came from our garden, the French beans were reduced in price in our local supermarket as they had to be sold on the day, as was the courgette. All other ingredients we had at home as staples in our cupboards/fridge.  It looks like a lot of ingredients, I know!

  • 30ml Sunflower oil
  • 2.5ml Black Mustard seeds
  • 2.5ml Cumin seeds
  • 2.5ml Fennel seeds
  • 2.5ml Fenugreek seeds
  • 3 Cardamon pods
  • 1 medium Red onion, chopped
  • 1 large White onion, chopped
  • 3 sticks Celery, diced
  • 2 medium carrots, diced
  • 2.5cm fresh Ginger, grated
  • 5 cloves Garlic, crushed
  • 5ml Salt
  • Medium sweet potato, cubed
  • 10-12 Jersey Royals, cubed
  • 5ml Chilli powder
  • 5ml Turmeric
  • 5ml Cumin
  • 5ml ground Coriander
  • 1 whole Chilli, finely chopped
  • handful of French Beans, sliced in half horizontally
  • 8-10 Mange Tout, sliced in half horizontally
  • 1 cup frozen Peas
  • 1 medium Courgette, diced
  • 50g button Mushrooms, halved
  • Can coconut milk
  • Fresh coriander, chopped.
  1. Prepare all your vegetables as above.  You can keep the following together in bowls as they’ll be added to the curry together in batches:
  • Red and white onions.
  • Celery and carrots.
  • Sweet potato and Jersey Royals.
  • French beans and mange tout.
  • Peas and courgettes.
  • Mushrooms.

(This is how my husband preps his ingredients to cook – I have to leave the kitchen; it’s all too much organisation for me!)

Jersey Royals with Asda

2. In a large saucepan/frying pan with a lid, heat the oil and add your mustard seeds, cumin seeds, fennel seeds, fenugreek seeds and cardamon pods.  Cook for 2-3 minutes to allow the flavours to infuse the oil.  The seeds may start to pop as they cook, don’t worry, this is normal.

3. Add the celery and the carrots, stir to coat evenly in the spiced oil and cook on a medium heat for 2-3 minutes.

4. Add the ginger, garlic and salt and coat evenly.  Cook gently for 4-5 minutes.

5. Add the sweet potato and the Jersey Royals, stir thoroughly and cook for 2-3 minutes.  If the vegetables start to stick to the pan, add a splash of water to loosen the mixture.

6. Add the chilli powder, turmeric, cumin powder and coriander powder, stir and cook for 2-3 minutes.

7. Add the fresh chilli and stir thoroughly.  Cook for 1-2 minutes.

8. Add the French beans, mange tout and stir.  Place the lid on the pan and simmer for 5 minutes.

9. Add the frozen peas and diced courgettes.  Cook for 2-3 minutes.

Jersey Royals with Asda

10. Stir in the mushrooms.  Place the lid on the pan and cook for 5 minutes.

11. Add the coconut milk, bring to a gentle boil, then reduce the heat to a simmer, put the lid on and simmer for 10-12 minutes until the vegetables are all cooked.

Jersey Royals with Asda

12. Finally stir through the chopped coriander and serve with boiled rice.

Jersey Royals with Asda

He cooked this on his little camping stove in the garden to tease the neighbours I think with the delicious smells, but we didn’t invite them to share the meal with us! HAHA!

This recipe is cooked in collaboration with Asda and Jersey Royals to highlight the versatility and great flavour of Jersey Royal potatoes.

Jersey Royals with Minted Lamb Leg Steaks

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My other recipe using Jersey Royal potatoes is more of a traditional one.  For this one, they’re gently boiled and then roasted to perfection, served with Chantenay carrots and deliciously lean New Zealand lamb leg steaks, slowly cooked in a rich Barolo red wine and mint sauce.

Jersey Royals with Asda

  • 1 lemon, zest & juice
  • 1 lamb leg steak per person
  • 10ml Rapeseed oil
  • 2 Red onions, chopped finely
  • 10ml Plain flour
  • 15ml Mint sauce concentrate
  • 250ml Barolo red wine
  • 100ml Vegetable stock
  • Bay leaf
  • Salt & pepper to taste
  • Rapeseed oil sufficient to roast the potatoes
  • Jersey Royal potatoes
  • Chantenay carrots
  • Broccoli
  1. Zest the lemon and squeeze the lemon juice over the lamb steaks. Toss to coat, cover and refrigerate for a couple of hours to start to tenderise the meat.
  2. Heat the oven to 180℃/160℃ fan.
  3. In a large ovenproof pan (with a lid), heat the oil and fry the onions gently until transparent.
  4. Turn up the heat and fry the lamb leg steaks until browned on both sides. Remove the lamb to a plate to keep warm.
  5. Evenly sprinkle the flour over the onions and oil and mix thoroughly to a paste (no floury lumps).
  6. Slowly add the red wine and vegetable stock, stirring constantly, to prevent lumps forming.
  7. Add the mint sauce concentrate and stir through, then add the bay leaf.
  8. Bring to the boil and reduce to a simmer for 5 minutes until slightly reduced.  Season to taste.
  9. Return the lamb steaks to the pan, stir to coat and then cover with the lid. Place in the oven to cook.
  10. Add the Jersey Royals to a large pan of salted water, bring to the boil, then reduce to a simmer and cook for 10 minutes.
  11. Increase the oven temperature to 200℃, and place a roasting dish with oil in to heat up.
  12. Drain the potatoes and gently add these to the hot oil, toss to coat evenly and return to the oven for 30-40 minutes.
  13. Scrub the carrots, then slice them vertically from top to bottom.
  14. Steam the carrots over a pan of boiling water, adding the prepared broccoli florets for the last 10 minutes until both vegetables are cooked to taste.
  15. Serve the roasted Jersey Royals with the vegetables and a lamb leg steak each.

Jersey Royals with Asda

This recipe is cooked in collaboration with Asda and Jersey Royals to highlight the versatility and great flavour of Jersey Royal potatoes.

 

Jersey Royals are in season

Jersey Royals are a delicious, nutty flavoured, little new potato, grown exclusively on the beautiful British island of Jersey, just off the west coast of France. They’re naturally fertilised with Vraic (seaweed) that is washed up on the shores from the tidal flows and have been grown on Jersey for over 130 years.  The majority of these tasty little morsels are still hand lifted from the ground by the island’s 20 major farmers. They’re high in vitamin C and fibre as well as containing less calories than both pasta and rice. They have less fat than cous cous and they’re gluten free too. Their slow releasing carbohydrates make them perfect for a low GI diet; keeping your fuller for longer thereby keeping hunger at bay.

In order for potatoes to be sold as Jersey Royals, they must be grown on the island and they have been awarded EU Protected Designation of Origin (PDO), thereby ensuring their provenance and integrity.  Jersey grows, harvests and exports between 30-40,000 tonnes per year, and at the peak season in May, can export up to 1,500 tonnes per day!  That’s a whole lot of potatoes!!!!

Jersey Royals with Asda

So, what can you do with Jersey Royals then?  Well, they’re absolutely perfect for boiling, steaming or roasting in their skins. Having cold with a salad, enrobed in creamy garlic infused mayonnaise, sprinkled gently with freshly chopped chives. Alternatively, why not make a delicious vegetable curry with them?

I’ve got two recipes to share with you, both featuring delicious Jersey Royals, and both of which are completely different to each other.  See my posts for a tasty Jersey Royal and Vegetable Curry or a delicious roast leg of lamb steaks with oven roasted Jersey Royals.

This and my recipe posts were sponsored by Asda & Jersey Royals for which I was provided with a gift voucher to purchase ingredients to make my meals.

 

Wonky Veg Blogger Challenge with Asda

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As a youngest of four children to parents who turned virtually all of their large garden over the growing of vegetables, I grew up knowing and appreciating the hours of hard work, dedication, blood, sweat and tears that goes into producing a harvest of fine fruit and vegetables for the table, not to mention knowing the provenance of my food.  Dad didn’t grown food because it would come out of the ground looking pretty, but because he wanted his family to eat wholesome food that mum would then turn into the most amazing meals for us to eat (IF we left it there long enough to get to the kitchen table that is.  Pods of peas were generally found empty and carrots were pulled and sneakily consumed straight from the garden but us all; including mum and dad!) We didn’t have much of a lawn in our large garden, because dad said “you can’t eat grass!” Our playground was the playing fields, tennis courts and running tracks of the school 2 minutes away at the back of the houses opposite my parents’.

This time last year, after a campaign my Jamie Oliver and Jimmy Doherty on their Friday Night Feast programme, Asda was one of the supermarkets to launch wonky fruit and veg for sale at discounted prices in their stores in a bid to help reduce this abhorrent food waste.  The public embraced this common sense approach and continues to do so today and Asda are now the first major UK supermarket to sell the Wonky Veg Box.  You may even have seen that Jamie and Jimmy featured this on Friday night (5th February) on their Channel 4 Programme highlighting the success of this trial.   Therefore, when I was approached to take part in the Wonky Veg Blogger Challenge in association with the launch of the Wonky Veg Box by Asda, that is being trialled in 128 of their stores I just couldn’t refuse!

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Having been sent a box of vegetables, which Asda say “could feed a family of 4 for a week”, which they’re selling for the bargain price of £3.50, along with a selection of food prep goodies, including a spiralizer, and a gift voucher with which to buy any additional ingredients to compliment my vegetables, I couldn’t wait to get stuck in with my challenge.

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Saturday being a non work day should have equalled a lay in, but oh no, not in my house when I have good food to prepare! At 8:30am I was already in my kitchen, my hair was tied up and my apron was on preparing to cook up a storm!

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Using less than half of the potatoes and a couple of the leeks, along with two onions, I set to making a simple but tasty potato and leek soup for lunch.  Simply chop the onions finely and sauté off in a little bit of butter, to soften, without colouring.

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Sliced the leeks and cube your potatoes and add them to the pan.  Cook out gently for another 6-8 minutes, until the potatoes start to soften too.

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Pour in about 500ml milk and bring to a simmer. Don’t boil it as you can split the milk.  Continue to cook until the potatoes are cooked through.

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Using a stick blender or a food processor, blend the soup until you get the desired consistency; be that with chunks or smooth.  Season with salt and white pepper to taste, and adjust the thickness if necessary with some boiling water.  Serve, with a little bit of sprinkled paprika over the top and some crusty bread. (You can even cube and fry some stale bread into croutons.  Don’t throw that stale bread away; it’s great for making croutons or for blitzing into breadcrumbs, you know).

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Dinner was next on my thought trail, so for this I decided I’d go for a hearty casserole.  The weather this weekend was wet, cold and blustery, so what would be better later than battening down the hatches, and tucking into some delicious and comforting food?  To go with the Wonky Veg from my box, I bought 3 sirloin steaks and a bottle of Merlot red wine, some chopped tomatoes, double cream, Thyme and gruyere cheese.

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Cut the steak into bite sized cubes.  Add to a hot frying pan to which you’ve added a splash of oil and sear all over to colour the outside for that added ‘oompf’ of flavour.

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Remove the browned steak to a casserole dish and set aside.

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Meanwhile cut your carrots, leeks, parsnip, red and green peppers and a couple more onions into even sized pieces and add to the pan that you’ve just removed your steak from (don’t let those amazing pan flavours go to waste!).  Add half a bottle of red wine and cook out for 5 minutes to remove the alcohol, scraping the bottom of your pan with a wooden spoon to release those unctuous meat juices from the bottom.

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Pour in a tin/carton of chopped tomatoes and a generous pinch of thyme which you need to have chopped.  Bring to a simmer.

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Pour the tomatoes and vegetables over the steak pieces in your casserole dish and stir together.

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Put the lid on and cook slowly about 150℃ for 3-3½ hours.  (You could even put this into a slow cooker and let it (as my mum would say) ‘chuggle’ away all day while you get on with whatever you have to get on with.

For my veg accompaniment, I chose to make a take on a potato dauphinoise using the addition of one of the two Savoy cabbages from my box to the equation.

In a large saucepan, add about 300ml double cream, 100ml milk, some grated nutmeg and a clove of garlic (that you’ve bashed open, rather than crushed).  Bring this to a gentle simmer whilst you prepare the potatoes and cabbage.

Peel and slice the potatoes thinly (I use a hand held Oxo Good Grips Mandoline on setting 2 for this) remove the central stalk and and finely shred the cabbage.  Butter the inside of a dish that you’ll be using and add a layer of potatoes, overlapping each slice to create ‘swirls’.  Top this with the shredded cabbage and another layer of the potato slices.  Press down to compress to form a potato/cabbage ‘cake’.

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Add salt and pepper to taste to your cream and milk mixture, then remove (discard) the ‘bashed’ garlic clove and pour this mixture over your potato and cabbage.  Sprinkle generously with some grated Gruyere cheese.  Butter the inside of some tin foil (to stop it sticking to the cheese) and place this over the top of your dauphinoise.

 

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Leaving the casserole in the oven, turn it up to 180℃, place the dauphinoise in the oven and cook for 35-40 minutes.  Remove the foil and allow to brown for another 10-15 minutes until the top is golden and the potatoes are cooked when poked with a knife blade.

Serve and enjoy!

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My box certainly won’t be feeding this family of 3 for a week (we’re one member of the family down as he is away at University), but we did get lunch and dinner out of the box, with leftovers of each dish to enjoy tomorrow night.

This is all I have left in my box:  One large and wonky cucumber, five onions, one red pepper and a savoy cabbage.  Not bad for £3.50 eh?  I’ll certainly be buying one in the future!

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I was invited to join the campaign and was sent the Wonky Veg box, along with the vegetable preparation tools and an Asda gift voucher to buy additional ingredients.