Jersey Royals with Minted Lamb Leg Steaks

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My other recipe using Jersey Royal potatoes is more of a traditional one.  For this one, they’re gently boiled and then roasted to perfection, served with Chantenay carrots and deliciously lean New Zealand lamb leg steaks, slowly cooked in a rich Barolo red wine and mint sauce.

Jersey Royals with Asda

  • 1 lemon, zest & juice
  • 1 lamb leg steak per person
  • 10ml Rapeseed oil
  • 2 Red onions, chopped finely
  • 10ml Plain flour
  • 15ml Mint sauce concentrate
  • 250ml Barolo red wine
  • 100ml Vegetable stock
  • Bay leaf
  • Salt & pepper to taste
  • Rapeseed oil sufficient to roast the potatoes
  • Jersey Royal potatoes
  • Chantenay carrots
  • Broccoli
  1. Zest the lemon and squeeze the lemon juice over the lamb steaks. Toss to coat, cover and refrigerate for a couple of hours to start to tenderise the meat.
  2. Heat the oven to 180℃/160℃ fan.
  3. In a large ovenproof pan (with a lid), heat the oil and fry the onions gently until transparent.
  4. Turn up the heat and fry the lamb leg steaks until browned on both sides. Remove the lamb to a plate to keep warm.
  5. Evenly sprinkle the flour over the onions and oil and mix thoroughly to a paste (no floury lumps).
  6. Slowly add the red wine and vegetable stock, stirring constantly, to prevent lumps forming.
  7. Add the mint sauce concentrate and stir through, then add the bay leaf.
  8. Bring to the boil and reduce to a simmer for 5 minutes until slightly reduced.  Season to taste.
  9. Return the lamb steaks to the pan, stir to coat and then cover with the lid. Place in the oven to cook.
  10. Add the Jersey Royals to a large pan of salted water, bring to the boil, then reduce to a simmer and cook for 10 minutes.
  11. Increase the oven temperature to 200℃, and place a roasting dish with oil in to heat up.
  12. Drain the potatoes and gently add these to the hot oil, toss to coat evenly and return to the oven for 30-40 minutes.
  13. Scrub the carrots, then slice them vertically from top to bottom.
  14. Steam the carrots over a pan of boiling water, adding the prepared broccoli florets for the last 10 minutes until both vegetables are cooked to taste.
  15. Serve the roasted Jersey Royals with the vegetables and a lamb leg steak each.

Jersey Royals with Asda

This recipe is cooked in collaboration with Asda and Jersey Royals to highlight the versatility and great flavour of Jersey Royal potatoes.

 

Jersey Royals are in season

Jersey Royals are a delicious, nutty flavoured, little new potato, grown exclusively on the beautiful British island of Jersey, just off the west coast of France. They’re naturally fertilised with Vraic (seaweed) that is washed up on the shores from the tidal flows and have been grown on Jersey for over 130 years.  The majority of these tasty little morsels are still hand lifted from the ground by the island’s 20 major farmers. They’re high in vitamin C and fibre as well as containing less calories than both pasta and rice. They have less fat than cous cous and they’re gluten free too. Their slow releasing carbohydrates make them perfect for a low GI diet; keeping your fuller for longer thereby keeping hunger at bay.

In order for potatoes to be sold as Jersey Royals, they must be grown on the island and they have been awarded EU Protected Designation of Origin (PDO), thereby ensuring their provenance and integrity.  Jersey grows, harvests and exports between 30-40,000 tonnes per year, and at the peak season in May, can export up to 1,500 tonnes per day!  That’s a whole lot of potatoes!!!!

Jersey Royals with Asda

So, what can you do with Jersey Royals then?  Well, they’re absolutely perfect for boiling, steaming or roasting in their skins. Having cold with a salad, enrobed in creamy garlic infused mayonnaise, sprinkled gently with freshly chopped chives. Alternatively, why not make a delicious vegetable curry with them?

I’ve got two recipes to share with you, both featuring delicious Jersey Royals, and both of which are completely different to each other.  See my posts for a tasty Jersey Royal and Vegetable Curry or a delicious roast leg of lamb steaks with oven roasted Jersey Royals.

This and my recipe posts were sponsored by Asda & Jersey Royals for which I was provided with a gift voucher to purchase ingredients to make my meals.

 

BBC Good Food Show Summer 2016

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I’m home from another fantastic day at the BBC Good Food Show in Birmingham.  Today was day one of the show which runs for four days until Sunday 19th June, so there’s still plenty of time to book your tickets online, or alternatively, you can just turn up and pay your admission fee to gain entry.  However, if you pre-book your tickets online and use my code BL20, you can grab yourself a cool 20% off your admission price!  That’ll give you even more money to spend on delicious produce.

As it’s the summer show it’s also the BBC Gardner’s World Live show too, so there’s a huge amount to see outdoors in the way of plants, furniture, exhibitions etc.  My fave was this lovely girl that I saw beside the path on my way back to the car.

BBC Good Food Show Summer 2027

I’ve spent the day walking, eating, drinking, chatting, watching chefs (& friends) on stage, not to mention cuddling these two fantastic Italian Chefs and have brought home a whole cacophony of goodies with me.

BBC Good Food Show Summer 2027

BBC Good Food Show Summer 2027

Lexus UK are once again sponsoring the show, and I watched a good friend of mine, Julie demonstrate her cupcake decorating skills with Marcus Bean on the Lexus stage.

BBC Good Food Show Summer 2027

I’ve met some really lovely food producers who are all incredibly passionate about their products (and rightly so too!) My haul includes:

The ever delicious gluten free sauces from Debbie & Andrews. You can find them on stand F685.  I came home with Sweet Chilli and Chicken & Mango flavours.

BBC Good Food Show Summer 2016

I can’t wait to get cooking a delicious tagine with the gluten free Harissa Sauce and a delicious pasta dish with the Pesto sauce from Taste Collectiv. Go and say hello to Mark & Victoria on stand F181, and treat yourself to their range of 5 sauces.

BBC Good Food Show Summer 2027

I’ve got delicious and fresh tasting Aloe Vera drinks from Grace Aloe Vera on stand F110, (to which I have to admit I was really pleasantly surprised about; not just on the flavoured versions but on the original flavoured ones too).

BBC Good Food Show Summer 2016

Lots of lovely gluten free macaroons, madeleines, savoury crackers and cereal bars from Mrs Crimbles on stand F90.

BBC Good Food Show 2016

My mouth was on fire with the Chilli Fudge from Tan Rosie. Who knew you could use scotch bonnet chillies in fudge? Their family recipes are inspired from their heritage in Grenada and Carriacou. Go and find them on stand F632 if you dare…! HAHA!

BBC Good Food Show Summer 2027

I wasn’t brave enough to try the Fire Candy from the lovely guys at the  Black Liquorice Company – but I dare you to try some yourself!  Their flavoured liquorices are delicious though.  You’ll find them on F195.

Who knew that you could make a pestle & mortar out of Himalayan Salt, let alone cook on it or build a wall from it?  Visit the Salt House on stand F302 to find out more on this one.

I tasted a lovely variety of oils, balsamic vinegars and grape musts from Casa de l’Oli.  I think my favourite one was the 5 year old Blanco Balsamic vinegar, teamed up with their lime olive oil.

BBC Good Food Show Summer 2027

I bought home some delicious coffee fudge from the Fudge Kitchen (but it’s all gone now as it didn’t last long with my husband and daughter to share it with!).  They have lots of different flavours to choose from over on stand F179. (Nice sash by the way!)

BBC Good Food Show Summer 2027

For lunch I enjoyed a gluten free Chicken Italia burger from Heck Sausages (stand F97), whilst to follow I bought a deliciously creamy coffee ice cream from the Salome Dairy (stand F916) which just filled the last little space I had left. (Sorry, no photos here – I was hungry!)

I also came home with a bottle of locally (Northamptonshire) produced rhubarb gin from my favourites and the multi award winning Warner Edwards (stand F460)

BBC Good Food Show Summer 2027

As well as the most beautiful new apron from my favourite knife manufacturer I.O. Shen Knives who you can find on F682.  How beautifully does this go with my blade tattooed knives?  I’ve already been told this is a ‘Man Apron’ and therefore has been bagged by my husband for himself! Thanks Nat x.

BBC Good Food Show Summer 2016

If you like peanut butter, then you’ll love these guys over at Proper Nutty Butter.  Produced in Yorkshire with ‘Nowt but Nuts’ and love!  You’ll find them on stand F638

BBC Good Food Show Summer 2027

I also have delicious tasting pea flour snacks from Yushoi Snappea Rice Sticks over on F662.

BBC Good Food Show Summer 2027

I wish I could go back every day for the next three days of the show, as there is so much more I’d love to share with you, however, I’m having knee surgery tomorrow morning and have to be in hospital at 7am, so sadly only one day at the show for me this year.

If you’re going to the show over the next few days, have a wonderful time.  I wish all the exhibitors and organisers a successful show and hope the visitors have an amazing time too.  See you all for the Winter show in November.

As an official BBC Good Food Show blogger, I am provided with free entry into the show.  Some of the samples detailed above were provided to me free of charge by the exhibitors to try and review – thanks to those who continue to support me and my blog.

BBC Good Food Show, Summer 2016

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The time of year when the Birmingham NEC, sponsored by Lexus, once again hosts this year’s BBC Good Food Show Summer Show 2016 between Thursday 16th and Sunday 19th June from 9am to 6pm each day.

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What’s on?

Promising, as always, to be an amazing show where you can see your favourite chefs in the Supertheatre, such as the incredible Tom Kerridge, the fabulous Two Greedy Italians (Antonio Carluccio and Gennaro Contaldo), the amazing ‘mother and son’ team; Paul Hollywood and Mary Berry, the legendary Michel Roux Jr, the fantastic Hairy Bikers (Si King and Dave Myers) as well as the ladies favourite; James Martin.  This year on stage, Mary Berry will be joined by Alan Titchmarsh as they bring plot to plate and create some fantastic seasonal dishes.  Many of the chefs will also be available later to sign their latest books that you can purchase at the show.

On the Good Food Stage, this year sponsored by Lakeland you can watch interview sessions with some of the chefs and cooks from TV as well as watch some delicious recipe demonstrations to inspire you to cook your own creations at home.

I’m hungry; feed me!

If you’re hungry, you’ll find a myriad of food stalls and vendors at the Show, as well as having the opportunity to dine at the BBC Good Food Kitchen where you can enjoy a tasty 2 or 3 course meal (but you’ll have to book in advance for this as it gets incredibly busy); otherwise just follow your nose and your rumbling tummy and find you’ll be sure to find something for every appetite and taste preference.

Teach me something new!

New this year to the Show are the Discover and Learn Sessions where you can learn Cupcake Decorating, participate in a Sushi Masterclass or take part in a Five Senses Tasting Experience.

If you fancy learning how to pair chocolate with wine, then be sure to visit and take part in a Lindt Excellence Chocolate and Wine Masterclass Experience.

Once again the BBC Good Food Show shares the arena with the BBC Gardners’ World Live Show and your ticket will give you free access to enjoy and discover the delights of the garden too.

How I can help you get there:

As an official BBC Good Food Show Blogger, I’m giving you the opportunity to win a pair of tickets for admission to the Show.  To be in with a chance of winning yourself these tickets, just send me an email me to: GFS2016@freycob.co.uk tell me which stage, what day and what time Mary Berry is on stage with Alan Titchmarsh.  It’s as simple as that! Please see the Terms and Conditions of the ticket giveaway below.

I can also give you the opportunity to grab yourself a bargain of 20% off your ticket prices, if you’re not lucky enough to win the ticket giveaway. Just quote the code BL20 at the checkout to obtain your discount.  *20% off applies to Adult/Over 65s tickets only. Code is not valid on VIP or with any other offer and ends on 19/06/16. Standard Supertheatre seat is included with Super tickets, subject to availability, Gold seat upgrade £3. Offer valid on Value tickets where available. Details correct at time of print. £1.50 fulfilment fee per advance order. 

What can I buy? I want to go shopping!

You can find some amazing new foods from the Good Food Champions; all of whom are passionate, outstanding artisan producers and deserve to be celebrated. You can find some of the very best in the BBC Good Food Champions area, where you’ll discover a fabulous selection of producers that you can sample and buy from and find out more about their story too.

The Producers’ Village is a huge speciality food market at the heart of the Show, packed with small artisan producers who pride themselves on the quality and provenance of their produce. Here you can try before you buy with some of the freshest seasonal foods, many of which you won’t find on your local high street.

Discover healthy food products and new ideas to help you create delicious, nutritious dishes.  Brought together are a selection of healthy food producers in the Eat Well Pavilion.

The Ludlow Producer Market section of the Show brings together a fantastic collection of producers from Ludlow and the Marches. With an emphasis on local, independent food and drink producers this is a great area to pick up some interesting products that you won’t find in the supermarkets.

It’s not just confined to food either; you can buy amazing kitchen equipment, gadgets and gizmos; knives and chopping boards; bowls and spoons. Infact; if you need it in the kitchen, you can buy it at the show!

There’ll also be loads of competitions around the show to enter.  Go on; you never know if the day you visit is going to be your lucky day!

Who’s going to be there?

Well, if you want to see a list of the exhibitors, then that’s easy!  Just follow this link to see if your favourite will be there.  There are certainly lots of mine going to be there! Many of whom I’ve enjoyed meeting for several years now and who’s products I’ve grown to love, eat, drink and use daily in my family life!

I can’t wait to go, but sadly, as I’m having a knee operation on Friday 17th June, I’ll only be able to make it one day this year and so won’t be able to go back at the weekend, so I’m really going to make the most of my visit on Thursday 16th.  Will you join me?  I do hope so!

Rosie

xxx

The small print:

Terms and conditions for tickets and giveaways for River Street Events.  All tickets are general admission excluding Saturday.  Tickets are non refundable and non-exchangeable. Ticket terms and conditions apply.  Tickets do not include a seat in the Supertheatre.